Soul Answer

Aquarian Yogi

About Soul Answer
Free TeleTalk with Baba Siri Chand
Baba Siri Chand Healing by Phone, via Siri-Gian
Housing & Transport in Espanola, NM
Siri-Gian's Healing in Espanola, NM
Traveling to New Mexico
INTUITION TRAINING: The Art of Soul Listening!
The Adventure of Soul Listening!
40 Day Tratakam Meditation on Yogi Bhajan with Amandeep
The Mystic Aspects of Gurmukhi with Amandeep Singh
Ancient Secrets of Japji Sahib with Amandeep Singh
The Art and Science of Kirtan Kriya, Recorded Webinar
Twitter with Siri-Gian
SOUL HEALING!!
What is Soul?
How to Tune Into Your Soul!
Heart Breath!
Kriyas & Meditations
Mother Planet
Wisdom Marketplace
ANCIENT SECRETS with Amandeep Singh
Articles by Yogi Bhajan
FRENCH SOUL ANSWER
Very Useful Links
Great Reads!
National Anthem for the Aquarian Age: 24th Pauri of Japji Sahib
Refer Your Friends
About Siri-Gian
Contact Siri-Gian
Donations, Bank Transfers, Checks
More Testimonials
Countries with Local Tele-Course Phone Numbers

Unusually Tired?  Weird Stuff Happening?

May 5, 2015

Have you been feeling exhausted lately and need to sleep many more than 6 to 8 hours?  And then are you feeling guilty about that and so try to drag yourself around on less sleep, or rest, or relaxation than your body needs, and then perhaps get sick or depressed as a result?

Other things that folks have been reporting to me are spatial distortions, feelings of “other worldliness” impinging on everyday reality, anxiety attacks and emotionality—both up and down for no apparent reason, moments of suspended awareness—just “being”, and so much more that doesn’t line up with our past experience.

If you pay close attention to Guru Ravi Kaur’s Astrology column today, you will notice that there are extraordinary influences on us these days from the moon and planets that have great and specific effects.  As a matter of fact, the other day I asked Baba Siri Chand why all this strange stuff was happening and so he had me look up at the full moon that Guru Ravi describes today.

Now another great insight came from one of our very amazing students of Soul Answer Healing.  Her Soul was very specific in saying that her body and her energetic system would be going through profound upgrades over the next 100 days.  So, her Soul told her to rest and sleep a lot, concentrate on eating greens and drink tons of water to support these physical changes, plus do more yoga and meditation and go deeper with them to help upgrade on an energetic level.  I have been drawn to follow these instructions as well.  And if I don’t, it becomes a challenge to keep myself even keeled and productive.

When we talked this over in our class of student healers, our Tejwant Kaur let us know that many sources have been reporting the same things at this time, so she kindly sent me this link https://earthenergyreader.wordpress.com/2012/04/30/the-most-comprehensive-list-of-ascension-symptoms/  to a webpage that she said appears to have the best collection of what so many others are seeing as symptoms of this amazing change for all of us.  When you check out that site, please disregard any conspiracy theories, and be very conscious about how you interpret these ideas for yourself.  For instance, night sweats may be due to these vibrational changes, but they are also primary symptoms of menopause.

So, hone your judgment and stay aligned with your grounded information from Soul  www.SoulAnswer.com/soul.html as you sort through your own personal situation.  And don’t hesitate to check your symptoms out with your doctor as well so that you can stay really balanced to support your all round best health in this time of really deep change.

As for insomnia, I have found a wonderful, totally natural remedy that gives you good sleep, you wake up refreshed and it is non-habit forming.  It is “Deep Sleep” from the Santa Fe company, Herbs, etc. http://www.herbsetc.com/deep-sleep-softgels-60-ct/

It appears that all of that “old junk” that pops up to give us emotional confusion is being squeezed out of us, rather like toothpaste out of the “tube” of our psyche.  Our personal healing is demanded by the Universe and there is no longer an option to put it off.  Yogi Bhajan talked a lot about “Cold Depression” that we would be facing at this time, and so gave us a great remedy for it  www.SoulAnswer.com/cold_depression.html .  Follow the link on that page to Shanti Shanti Kaur’s wonderful article on the subject.  And you can find much more to address what ails you at www.SoulAnswer.com/kriyas.html .

And if you seem stuck in something like depression, or worry, and so on, I highly recommend the “Gobinday, Mukunday…” mantra.  www.SoulAnswer.com/gobinde.html   It is truly incredible at breaking through those things that seem to possess us!

Now, please be sure that you consciously stay grounded as well.  That is, do your Heart Breath www.SoulAnswer.com/heart_breath.html and then direct all of your energy down through your body and feet, straight to the center of Mother Planet/Adi Shakti.  Consciously meet her there.  Feel the qualities that she is providing for you—most remarkable, and then listen to Her precious guidance given especially for you.

Do you remember when we turned the corner to the Aquarian Age?  There were so many predictions of dire circumstances.  But what we are now finding is that we—the teachers, healers and leaders of this incredible time of profound change—that is YOU, are having to focus carefully, meticulously on our own healing to keep up with these speeded-up changes in the evolving energetic and conscious levels of creation so that we may hold the “space” of this “new” energetic configuration. 

This is a most amazing time, and this is what Yogi Bhajan trained us for!  Keep up and you will be kept up.  And know that we are all going through this together!

Lots of Love,

Siri-Gian

Copyright:  Siri-Gian Kaur Khalsa, www.SoulAnswer.com/yogi.html , 2015

You have permission to reproduce this article either in print or online as long as you keep this copyright large and closely associated with the article.

To easily print out this article, please go to www.SoulAnswer.com/yogi.html .

Browse hundreds of our articles at www.SoulAnswer.com/wisdom_marketplace.html

 

Print

CUTTING THE CRAP DAILY

June 3, 2014

When you sink into a sea of confusion, and perhaps your ability to hear Soul’s guidance and feel Its expansion and love is greatly diminished, just do this check.  Did you do a good sadhana today—all this week, or this month? 

Sadhana is your daily spiritual practice, preferably done in the morning so that it will affect your whole day.

As you certainly have experienced, doing our daily sadhana actually raises our frequency to contact Soul. www.SoulAnswer.com/soul.html   That is what a “meditative mind” is all about, and that is what Yogi Bhajan worked so hard to help us understand.

When you don’t do your sadhana, it’s just amazing how it becomes much harder to trust Soul because of those old impediments that we carry around.  Our personal and habitual impediments—perhaps fear, confusion, insecurity, depression, and more loom much larger and they are more likely to throw us back into their squirrely, monster mash from out of nowhere.  And those same old smoke screen walls that wail, “No way out” again rise up to blind our consciousness.

But the answers, the clarity, the way out to freedom, ease, expansion and pure security is right there in front of our face, if we only take the opportunity to raise our vibes with daily sadhana so that we can most easily switch to our Soul channel! 

Strong daily sadhana is what keeps us in Cherdi Kala, that is Rising Spirit!  Our personal energy or vibrations can actually be read with scientific instruments.  It is a very real “substance”.   When its frequency is raised with these amazing practices of our sadhana--mantras and verses in the “naad” or sound current that effect transformation, and Kundalini Yoga for body, mind and Soul www.SoulAnswer.com/kriyas.html  , we can easily make the switch from dull confusion, anger, “Why me?”, fear, and so much more.

 You become buoyant and balanced.  Your vision—how you see and understand things becomes clear, more crystalline.  Then Soul’s impeccable guidance seems to drop into your awareness out of nowhere, you don’t feel that you are so alone, it is so much easier to be kind and feel loved.  Even if lots of “stuff” happens, things just seem to become easier and smoother.  Appropriate solutions flow without so much effort.  So shockingly wonderful!  That co-worker or boss who is so very good at annoying you just doesn’t kick you over the edge when you do a good sadhana.  What an amazing surprise!

Your “steam” or pressure build-up is more easily released consistently and naturally when you steadily focus on staying in a meditative mind.  Those same old situations don’t trigger that same fear, at least not at the same rate.

Than when you do your strong sadhana every morning, and remember to keep yourself in that same flowing, gentle but powerful vibratory rate during the day—being neither aggressive, nor hiding, just being fully relaxed and present, this is where you find your own good graces because you are actually allowing your own most Real Self, your very own Soul to flow in such a cozy way.  You are allowing you to be YOU!  And believe me, that is the very most fun there is on the planet!

Lots of Love,

Siri-Gian Kaur

www.SoulAnswer.com

 

Copyright:  Siri-Gian Kaur Khalsa, www.SoulAnswer.com/  .html , 2014

You have permission to reproduce this article in print or online as long as you keep this copyright large and closely associated with the article.

You can easily print out this article at www.SoulAnswer.com/  .html .

To check out our archive of articles, please go to www.SoulAnswer.com/wisdom_marketplace.html

 

Print

Are You Living in the “A-HA!”?

January 28, 2014

 

When we first put ourselves on an organized spiritual path, there is usually some kind of recognition that at last we found our HOME!  There is a subtle promise of magic supporting our lives.  There is the perception of a guarantee of Light informing our decisions and outlooks, and other like-minded people supporting us and sharing hearts as one, big loving community.

Oh, yes.  And then time wears on and the challenges begin to show themselves and they gnaw on us.  Perhaps our first reaction is disbelief that these less than desirable things could be happening.  Then they weigh us down and maybe we begin blaming other folks and situations because they are not living up to our expectations. 

Well, those expectations might be, “Everyone who is on a spiritual path should be loving to each other.  (especially to me).  Everyone around me should be doing a strong daily sadhana.  Why doesn’t everybody follow all these teachings to the letter?  Where do I fit it, where is my place in this yoga community?  Why do they see things so differently if we are on the same path?”  And the questions about not fitting in, not being able to unite with the group, or to be loved and respected go on and on.  “Oh, my,” you might think, “is this spiritual path really worth it?”  But deep down, you really know that somehow it is better than no spiritual path, or that this is your own True Path, but Yikes!  Look what it hasn’t done for these other people.

SO THEN, WHAT’S IT ALL ABOUT?

OK, Sweet One.  All is given to you to find your own True Self!  Oh, yes!  No kidding!

If you were coddled and loved in the way that you expected, how would you have grown?  How would you have healed, transformed and grown closer and closer to your own beloved Soul—Union with your own True Self?  There would have been no impetus to change, to try to understand things deeper and deeper for yourself.  Your oyster would not have had that irritating grain of sand around which to form its pearl.

You see, this spiritual path is actually a pure flow of magic, but perhaps not in the way that you thought it would be.  Instead of feeling that the others around you should hold you as a babe in their arms, or they should respect and love you because you are you, how about finding that love and greatness within yourself as you transform to pure recognition of your own holiness so purely and profoundly that you don’t need  anyone else to affirm it.  You most humbly, and gratefully fall into the loving arms of your own Soul and fully, completely, abjectly surrender all your preconceptions, expectations, hurts and happiness to your own Soul!

Yes, this is warfare of the very best kind!  That is consciously and unceasingly using all the technologies that your spiritual path has to offer to transform out of the “me, me, me” to the pure “We” of profound partnership with your own Soul, your great God Self!  That is you are neither above nor below anyone.  You see all as neutral, and you recognize whatever comes up as the truly amazing different manifestations of the GOD Consciousness at work in every person and every situation. You see every run in, every mean person as a most powerful gift for you to let go of what you think ought to happen, or judgment of their character, and so on. 

As you do, you begin to see the God in all.  “If you can’t see God in all, you can’t see God at all.” Yogi Bhajan.   When those people are hurting others, you just recognize their immense personal pain that they are projecting and you pray for them.  You don’t get riled up, you bless them and yourself.  You see every situation—nasty or comforting as the actual will of God and you don’t blame anyone.  Every hurt, every sorrow, every affront is valued as an opportunity that you can take on in the most sacred manner to heal your own heart of its long time hurt by asking your Soul how to heal it, how to give it all to God, how to love the “other” person and yourself/Self.   www.SoulAnswer.com/soul.html .

Then, my Dear, as you get the habitual hang of this mental and emotional processing, that is when the “A-HA” moments begin to show up thick and fast.  Once you use your spiritual technologies and TRAIN YOUR MIND to continuously heal itself, then you clearly see the “magic” flowing.  You love, love, love!  You spread the love that you used to long for because now you have opened the portal full wide to the Source of Love that can now freely flow through you!

Believe me, if you are feeling dissed and unloved, you are at a prime spot in your life to take stock and get going!  The only way you can get to that astonishing Force that will take you to Who you really are, is by giving up your old manners of hurt and victimization, and feelings of lack and despair to the great Almighty Who seeks to serve you and humanity through you if you will just clean up the vehicle that is YOU!

You see, you are the God--the “Earth-living God” Who came to Earth to experience the full madness, separation, loss, terror, and judgment.   That way you may recognize these apparently huge challenges as perfect impetus to shuck off that which has weighted you down over lifetimes.  We do that by healing, giving up our old heavily worn habits of accepting and even subconsciously looking for hurt again and again. 

So, if you keep finding the same old rejection, loss, etc., then just know that you are actually attracting that and reinforcing it with that age-old plea, “Why does this always happen to me?”  Know that whatever it is is actually a lifetimes’ old habit of pain that is just itching to transform—to “get gone.”  With each of these “miraculous transformations” that your mind and emotions consciously grapple with and most humbly give up to Soul, you peel back the layers of darkness and separation that allow you to then fall into the Light!  That is the brightness and love from your own Soul that radiates through you! 

That is true happiness and that is how you serve humanity.  Serving humanity is not a head-trip where you try to convince people to be a certain way.  Serving humanity is transforming yourself to live to the tune of your very own Soul!  And as you take real leadership over your mind and emotions to consciously give over to Soul every step of the way, this is when Soul takes the lead and you get all the benefits!

Amazing what your Soul can do through you.  But it is a dedicated life of surrender to Soul.  That is when your life becomes a train of “A-HAs” one after the other.  So, be really observant of the Reality around you without turning it all into a pity fest.  As you heal from those old hurtful habits of victimization, you begin to live a life of wonder.  You enjoy the simplicity of it.  You are bathed in the unceasing Light that flows through you, and you are no longer dependant on others for love and support, but you share this freely with them. 

Your resulting isdom is an extraordinary lens for seeing the whole world, its personalities and interactions in a entirely new and fascinating way.  You see the God actions flowing through all, even though at the moment that are living in their own pile of pain, perhaps attacking and denying Reality.  But you stay neutral by being relaxed in Soul.

This is how you can live in the brilliant Present, relying on Soul to make your decisions and guide your Consciousness with no regret of feelings of failure.  You just ARE and you love playing this play of GOD humbly and simply living on this Earth through you, as you.  Totally humble, free, kind, holding to the Truth that humbly comes through this bright and clear impeccable awareness.  Absolutely grateful for every stone hurled your way, or love and kindness expressed.  This neutrality of vision opens the skylight of All Light that is so fulfilling and so down to Earth. 

This is your True “A-HA!” process of lifetimes.  It is that for which you have searched forever!  But it won’t ever come from the outside.  Never!  It will only come with the steady work, the dedicated Consciousness, and committed application of spiritual technology and mind training, along with emotional healing to open to Soul.  And that, my Dear is your own True Spiritual Path!

Lots of Love,

Siri-Gian Kaur

www.SoulAnswer.com

 

Copyright:  Siri-Gian Kaur Khalsa, www.SoulAnswer.com/yogi.html , 2014

You have permission to reproduce this article either online or in print as long as you keep this copyright large and close to the article.

 To easily print out this article, please go to www.SoulAnswer.com/yogi.html .

To view the archives of all these articles, please go to www.SoulAnswer.com/wisdom_marketplace.html

 

 

 

Print

Escape to Happiness!

January 14, 2014

How many times have you wanted to just “jump the wall” and run for happiness?

After all, aren’t we promised happiness at every turn?  Our parents promised it, our school promised it, our relationships promise happiness, the media and our culture promise it, our religion and spiritual path promises happiness somewhere along the line.

Isn’t happiness what we all seek?  Aren’t we driven to every new idea, every new escapade with the idea that we will surely find Happiness, that Holy Grail that we all pursue?  That promise comes with every new scheme or TV commercial or inspiration or planned vacation or relationship advice or electronic toy or belief or angel or beautiful shoes or salary or __________, you fill it in. 

Let’s just take a moment to reflect.  What has given you consistent and satisfying happiness?  How long has it lasted?  Do you feel tormented when that happiness factor fades or is lost—either temporarily or permanently?  And what takes away that happiness?  Is it fear, e.g. “he doesn’t love me enough,” insecurity/fear, e.g. “I don’t have enough money to maintain this lifestyle,” outside pressure, e.g. “I just want to be their friend, why are they so mean?” and so on.

So, let’s just pull back the curtain on Oz’s Wizard for a moment.  Take a peek.  OMG!  It is our mind that holds so tight to what it thinks will make us happy!  And it is convinced that it must have that person, emotion, things, approval, approbation, love, wealth and more just the way “I” want it.  But then of course when things don’t happen the way that I want, or if they fall apart, then I drop into the void of failure, hurt, distress, horror, fear, etc.  Way opposite of happiness.

I know.  All of those beliefs and emotional takeovers, such as “they don’t like me, that will never work out, who do they think they are, why does this keep happening to me?” seem like the undeniable truth every time they come up.  But in fact they are a repeating virtual reality that can change/heal as your very own consciousness changes.

Guess what?

Have you ever heard of the “spiritual value” called non-attachment?  Oh, yeah.  That outlook that we think is basically for cave yogis and losers.  That totally ascetic trait where one lives in severe circumstances, has no real friends, does not work or sleep, has no lovers or family, never laughs or cries, has no personality, and has no bills to pay or bosses to deal with.  Yeah.  “So what does that have to do with me?”

Well, here’s some news for you.  You can be joyful, without fear, composed, accepting and more when you jump to neutrality!  Yep!  That’s not numbness, and that is not living in a cave.

Now, when you jump to neutrality, you actually go to that place of non-attachment in your mind—that which is the gate-keeper of your own life-gig.  When you train your ever-lovin’ mind to not cling to your imagined outcome, e.g. “If this doesn’t happen I will be unhappy, insecure, feel bad, etc.,” then you let go of attachment as you jump into neutrality, which is the place where Soul lives.  Then there is no question of unhappiness!  Your mind no longer pulls you under.  You just have to try it to believe it.  Really.

Remember, it is most important to not get caught up in what you want the outcome to be.  That is non-attachment.  So, that could encompass anything that we are tightly holding onto from what flavor ice cream you want, to keeping your elderly mom alive for another day.  It could be not falling into yet another fight with your significant other or your teenager.  Maybe you won’t fume when your boss gives you yet another command.  And just maybe as you continue to flow in neutral, you might actually see the truth of the situation—such as the other person is feeling so guilty that they are on the offensive in order to cover up, or they carry so much habitual conflict within that they just can’t rise to kindness and neutrality in themselves, and so on.  So, might as well act from neutrality, truth and the expression of heart breath—the energy of pure love.  Even if you can’t stand the other person, this most neutral pure love will have such a surprising effect, you can be sure.  Just watch in wonder.

So, try this right now.  Think of something that is scaring you or making you sad or afraid.  Let it develop in your mind so that you can feel the emotions really well.

Then using your full-on heart breath www.SoulAnswer.com/heart_breath.html , just breathe yourself into that meditative state that is neutral.  You can keep your eyes open if you want so that you don’t look dorky.

Now, Dear One, this is the neutral state, which is pure non-attachment.  Just notice that as you are in this space, there is no heartbreak, no question of courage or outcome, it “just is”!  This is the “Soul Space.”

A NOTE:  If when you do this, you are actually flooded with your hurt and other difficult emotions, just stay in that heart breath neutral while those emotions pour out of you, and be really grateful for this great healing moment!  As you do this, those particular emotions--or at least that level of difficult emotions will go back “to the ethers” to be recycled/healed.  What a great gift!  You can only be grateful.

But in most cases, the result of maintaining heart breath with your neutrality is that you won’t be overcome by those icky reactions.  You will not “lose it” yet again.  Emotionally you won’t fall under the bus, you won’t explode, and you won’t mess things up.  Rather, with every breath you will actually FLOW through the situation in ways that you could never have expected and the results will be so simple, so creative, and so appropriate.  Amazing?  Yes!

In this practice, what you are doing is giving the outcome up to the Creator.  You are trusting the incredible Doer of All to take care of the situation for the best good of all.  And whatever the outcome, even if you don’t understand it, you trust that this is the best outcome because it came from the Divine Intelligence. 

You trust that it is all perfect, whatever that is.  That is not to say that you can’t have intention.  You certainly can lovingly have very clear intention that you keep cozy in your consciousness.  But you do not use your intention to tell the God what to do.  Oh, no!

Rather you are trusting, trusting, trusting that the Universal Conscious energy of Being and Creating knows what’s best and just how to bring it into being. 

And then when the results arrive, it is up to you to discern what is really happening—not judging whether that is good or bad.  It just IS!  You are not trying to oblige the God of All to do your will, but rather you are easily flowing to allow God’s will and you are not fighting it.  You are watching, watching things unfold.  You are present to what is actually happening, and you are not heartbroken that your fantasy is not “coming true.” 

You are lending your healing energy heart breath to the situation as it unfolds, but in your unbreakable neutrality, you actually experience the peace of change.  Your curiosity perks up to discover what new situations are being built for you to “play with.”  You thoroughly understand that the God of you, in Its intrinsic nature can only have your own best interest at heart in the most intimate way as well as in the great Karmic sense. 

So, it is up to you to get really curious about what is happening.  Humbly ask your Soul www.SoulAnswer.com/soul.html to tell you how to play your part in the great unfolding creation that you are no longer attached to, but which you are fully participating in.  Now you can be fully engaged with what is happening, rather that living in your panic or freaking out. 

If your Soul tells you to RELAX, which is Soul’s favorite guidance, then no matter how terrible you think this situation is, then faithfully and one-pointedly RELAX!  In relaxing, you allow Soul’s full energy and creative effort to flow through you and the situation at hand.  Now watch the miracles occur is such a sweet and most simple way.  Soul’s outcome will not usually be quite what you imagined, but it will be amazingly right!

No, this is not some “Tinkerbell” kind of magic.  But it IS how the Infinite works for you and with you as you accept and practice it.  So, you see why that old system of the “SECRET” could not work.  It was pure attachment to outcome.  It tried to control the Creator to cover your insecurities. 

In this “non-attachment” Soul Method, you actually heal your insecurities while you watch the miracles flow in wondrous ways for your own benefit and that of others.  Not being attached to the outcome or to stuff gives you incredible power to stay Present, to not crumple, to not fail, but to succeed in every way.

So, now as you are in neutral, and you have let go of your emotions, concerns and thoughts that habitually try to take you over, you will find yourself in this most powerful, but most intimate and clear state of consciousness.

So, whenever you feel yourself getting uptight, worried, fearful, lost, etc., now you know what to do.

1.       Do NOT take it personally!  Don’t engage those old habitual thoughts and emotions.  Just know that the great laws of human interaction are just being set in motion.  Consciously set your old automatic reactions on the back burner.

2.        Immediately take your first deep inhale to start your Heart Breath healing energy www.SoulAnswer.com/heart_breath.html  and continue.

3.       Jump into neutral, that clear and flowing “space” that you can feel in your mind, emotions and body.  It is a sort of subtle “dimension” that you can consciously access.

4.       Let go of your own expectations, or your fears and worries of the outcome.  Give them all to the Almighty!

5.       Continue your heart breath and stay in neutral as you watch what happens!  You could see the results in a second, or it may take a few years to consistently train yourself in this.  Believe me, Soul is really interested in your healing, no matter how long it takes. 

6.       Talk over with Soul your best course of action or even non-action and follow it religiously!  www.SoulAnswer.com/soul.html .

7.       Trust, Trust, Trust!  Flow, Flow, Flow!

Over time, you will find that your whole outlook changes as you use this method in your daily life, I guarantee!  You will be able to jump into Happiness any time and all the time.

I am ecstatic to say that the Healers-in-Training that have been using this method over the last year and a half reported that they have flowed through situations that would normally have tormented them.  So, now they are living in the kindness and coziness of trust of their own Souls—a most reliably happy place to be!

Lots of Love,

Siri-Gian Kaur

www.SoulAnswer.com

 Copyright:  Siri-Gian Kaur Khalsa, www.SoulAnswer.com/yogi.html , 2014 You have permission to reproduce this article either online or in print as long as you keep this copyright large and closely associated with the article. To easily print out this article, please go to www.SoulAnswer.com/yogi.html . To see all of our archived articles, go to www.SoulAnswer.com/wisdom_marketplace.html . 

Print

We’re in the Spiritual Warrior’s Boot Camp!

August 13, 2013

Last week, our wonderful webmaster, Atma Karam Kaur was really feeling bashed!  Too much being expected of her in a short amount of time, past life challenges pulling her down, loss of rest, rapidly changing technical  stuff not working right, etc., etc.  We asked Baba Siri Chand what the problem was.  He showed us an Army Boot Camp training course, complete with old tires to run through, the wall to jump over together, the pressure, pressure, pressure to improve and get it right, drop the resistance and let ourselves become strong, strong, strong!

And so many reports have been coming in from people who are really getting faced with annoyances, feelings of being squeezed, never being able to catch up, quick changes in surroundings, family, work or identity.  Also suffering from “information overload,” feeling thwarted, tired, not really believing that we know what to do next, hitting up against brick walls, a strange sense that perhaps we are in the wrong place or the wrong time.  How about getting truly overwhelmed, tired, or exhausted?   Feeling like “God is punishing me in all the same intense ways”--which is actually you continuing to live out your same old victim stories or games that are trigged in your own habitual self?  What about going so fast that we never seem to catch our breath?  We lose our strength or resilience, become over pressurized…. Well, you get the idea.

We’re in the Spiritual Warrior’s Boot Camp, Man!

If you read our newsletter from two weeks ago, “Feeling Really Crappy These Days?” http://archive.constantcontact.com/fs110/1100920623920/archive/1114337867981.html , you will understand that Yogi Bhajan predicted all this pressure and heaviness as we move into the Aquarian Age since the Piscean era is not entirely cleared until 2038.  That is 25 years more to go!  So, I suppose that the best thing to do is to face it all and do something about it.  Yogi Bhajan called this conglomerate of challenges “Cold Depression.”  It doesn’t necessarily feel like “traditional” depression. 

It may just feel like you would like to get over all that challenging stuff like a cold so that you can go back to your old business, your same consciousness, but be so happy and at ease with that, and have all the abundance that you want while holding onto your old junk and narrow identity.

Wrong!  Really WRONG!

This New Age can’t contain what is blocking up anything.  What is really happening is that all those very gross, old energies, our old poopy ways of seeing ourselves and others, of interacting from our heads—not our hearts or Souls, or self-righteously judging “how it should be,” of continuing our trance of self-victimization and blaming it on others, trying to live up to that frightful thing called “perfection” that we self-impose from our old habitual judgments that have been impressed on us from the culture, the media, religious dogmas, “friends,” and  family norms.

All of those old habits that circulate within us as closely held belief systems, or seeming “truths,” or broken records of despair and victimization are being squeezed to the surface now!  The pressure of this totally potent and pure vibration that we are moving into in this Aquarian Age is squeezing the junk out of us, just like pushing on a toothpaste tube, and we are feeling it in our face—and in our bodies!

So, what are you going to do about it?

 Will you be sitting in your puddle of tears believing that God and the rest of creation is against you?  Will you surrender to great overwhelm from the changes, the workloads, the uncertainty and the demands that are flying your way?

If you do hang onto those old crappy mental and emotional habits that pull you down, you will surely succumb to such confusion and hurt that it may seem impossible to dig your way out.

Or will you finally realize that this time is actually presenting you with the greatest opportunity to change and heal ever so quickly?  Will you realize that with this pressurized energy also comes the energy of quick, pure elevation if we intentionally and whole heartedly give over to it?  That is, will you actually Let Go and Let God—will you intentionally give up all of your tortured feelings of hardship and victimization to your Soul, to Guru Ram Das and let them take that very real binding energy out for recycling so that you can be truly free to enter the most refined energetic state of the pure Aquarian Age?

That is why we are in The Spiritual Warrior’s Boot Camp, Dear Ones!

Where else can you go to clear out the junk?  The other choice of course is to continue living under your greatly amplified polluted mental and emotional junk!  Yikes!

My suggestion is that instead of yelling “Foul” or “Poor Me” when we encounter “our personalized world,” our heavy judgment of “others” as “them,” or just stuff seeming to come out of nowhere, we greet it with exuberance, yelling “I Am Becoming All That I Can BE!” and jump into your Boot Camp of Challenges to master each one!   Each challenge is a great gift from your Soul to be healed, to neutralize those painful chains that apparently bind you.  Be open to the surprises of seeing the world that you thought you knew turn upside down to show you peace, stillness and power that flows from love and neutrality.  As you go through this most extraordinary process, you will watch your freedom growing, your depth developing, your insight and love for your Self/self unfolding!  Such an amazingly remarkable process!  Guaranteed!

But you need to truly allow yourself to drop old ways of thinking, seeing and feeling in total neutrality so that you can experience the richness of a completely new way of being in this world.

When you come to neutral by employing Heart Breath www.SoulAnswer.com/heart_breath.html , Mantra www.SoulAnswer.com/kriyas.html , Meditation for Cold Depression www.SoulAnswer.com/cold_depression.html ,etc., you easily step out of your self-righteousness and anger, as well as from your getting triggered and participating with them as the victim!  You get to experience the real Truth of the situation.  Perhaps you will find that the person who you thought was torturing you is actually worthy of your compassion because they project their own great painful darkness.  Imagine!

You may find that you don’t have to sacrifice your life to others who bring you down.  You don’t have to fight them.  Just be in the amazing powerful neutral stillness of Soul, where strength, love, compassion and wisdom become your Presence, your aura, your peace of mind.  Boundaries of integrity naturally arise from your heart that protect and uplift everyone.  This is a true conscious, an energetic dimension that you can move into, where you just BE and all calms and rectifies itself around you and through you, naturally.

You may find in your overwhelm, that if you actually take some time to balance your life—your nutrition, your rest, your connection with nature and nurturing, loving friends, nourishing yourself with your healing sadhana, forgiving and breaking through the old heartaches, you will find ease, satisfaction and joy in your life.

I know it’s hard to believe. 

So, you can only really believe it by trying it out yourself.  Then if all does work out in that amazing way, you can actually Trust it—over and over again!  That’s what I’m talking about.  That is when you are well-trained and can accept your true commission as an officer of Spiritual Warriorship!

That is when Peace in your world, love, kindness and the ease of commitment become self-operative.  This is when you become Who you may have wished you were all along.  You naturally are “All that you can BE!”  In this condition, you are not some stiff cardboard image of “perfection,” but flowing with ease and creativity, finding your world NEW at every moment—no expectations holding you back.  Your Soul cozily projects through you.  You are gracefully and easily authentic.

You are your own True You!

Lots of Love,

Siri-Gian

www.SoulAnswer.com

 

Copyright Siri-Gian Kaur Khalsa, www.SoulAnswer.com/yogi.html , 2013.

You have permission to reproduce this article in print or online as long as you keep this copyright large and associated with the article.

 

Print

Our World is Upside Down!

August 6, 2013

What is more REAL? 

1.       Your hand moving in front of your face?  Plus your mental, emotional, memory complex that controls your hand? 

2.       Or is it some unseen subtle consciousness that is the source of the atoms in your hand as described by cutting edge physicists?  And does that also include your interactive subtle consciousness that motivates the impulse to move your hand?  Hmmm. 

Actually, number 2 is the more precise description of real REALITY!

You see, we/our cultural understanding is moving fast in our understanding of what is most “Real”!

Let’s start with Heart Breath www.SoulAnswer.com/heart_breath.html .  By now, I hope that you have experimented with it.  You do long, deep breath and then on the exhale, you feel that the breath is coming out of your heart center from the middle of your chest.  But what is actually coming from your own heart center is healing energy or “prana.”  So, when you do Heart Breath, the very Real healing prana is healing your own heart first!  Can you feel it?  As you do that healing breath, do your mind, emotions and demeanor change to be calm and wise?  I know, this is just too simple to believe, but be your own scientist and test it out over and over again to note the results.  Are they consistent?

Now, when someone around you is having difficulty or acting nasty or upset, or you are working with a whole classroom of rowdy children, try doing heart breath and just watch what happens!  Over and over again it is reported that other people calm down, the course of action changes, they become at least neutral or even happy!  Again, don’t take my word for it.  Try experimenting with this yourself.  And if it works for you, make it your own first line of “defense,” which is defusing situations that normally would have been such a pain to everyone.  Just watch all subtly change to becoming cozy and supportive, as blocks dissolve and solutions for apparent problems seem to come out of “nowhere.”

This is just one tiny example, Dear One of how the divine creative force of what we call the “subtle level” works.  This subtle level is actually the realm of dynamic energy, consciousness, and magnetism where all that happens on this physical level is assembled and disassembled.  This is the “primordial soup of consciousness” from which all that we take for granted is created.  This is the realm of Prakirti, the Creative Consciousness who takes the sheer, pure Force of Purkha and differentiates it, that is step it down to what we call Creation according to the forms that are being called for.  That is both as physical matter as well as actions, intelligence, etc.

And guess what?  We are actually not victims of this process!  Rather as human consciousness, at every minute our own individual and collective human consciousnesses are actively joined in creating this world that we call Real.  We participate according to our own thoughts, intentions and the energy that we give off—such as described in the effects of the Heart Breath section above! 

And yet, this world with all its actions that we call Real is only the end product of the long creative chain that originates from the absolutely pure expression of energy, the Source becoming differentiated into the elements and “gunas” or actions of creation and dissolution.  What we have called Real is only the end product as we grasp or sense it.

Simple, then.  If we want world peace or personal peace, we take the first step by engaging in the most subtle energy of true peace.  We are not victims, we truly are co-creators and we can choose just how we engage, such as with anger, confusion and loss that begets anger, confusion and loss.  And of course, the converse is true.  Peace and abundance to peace and abundance.  Oh, Yikes!

So, if we go to our very core that is beyond all that worry and victim stuff, we go to pure neutrality, to Shuniya which is the portal to that clear, non-combative, purely abundant subtle “stuff” and awareness that creates our mental, physical and emotional Reality.  Participating in that most subtle realm actually untangles both our participation in our “messes” and re-formulates the actual messes for the best, most healthy results.  This process moves our course of action to flowing with ease by subtly transforming situations that smash and block us.

Of course, all this has been a great mystery to us, and this amazing recognition that the subtle layers not only create these “everyday” levels of Reality, but that we have a truly powerful impact on what happens or is created—whether we are conscious of it or not is a huge turn-around of our historical paradigm or belief patterns that have kept us so stuck in our nasty little mind-boxes for so long!

“Yoga” or Union is about breaking those mind boxes to truly experience and participate in these subtle levels.

But now, the question becomes:

“How do I effectively interact with these dimensions of Creative Subtle Energy for the good of all—certainly including myself?”

Well, amazingly, this is what Amandeep Singh will be teaching us in this first webinar course of his extraordinary  series called “Exploring the Deep Mystical Realm of Gurmukhi!” www.SoulAnswer.com/mystical_gurmukhi.html that starts tonight, Tues., Aug. 6.  (If you are reading this after Aug. 6, take heart.  These webinars are being recorded so that you can register for them at any time and study at your own rate.)

This “Deep Mystical Realm” is what we have been describing as the Subtle Dimension of the All-Pervading Consciousness that creates all that we know as Reality!

Scientists now are thinking that the actual Source of Creation is Consciousness and its primary manifestor is SOUND which brings all into Reality.  This concept is even beyond quantum and string theory.  Now the ancient Rishis or “spiritual scientists” who could actually take their awareness far into understanding how this whole creation thing works discovered the 108 primal sounds behind creating and disassembling actions and material on those subtle energy/consciousness levels that we have been talking about.  And we humans can actually produce the sound resonance of all those “creating” and “disassembling” sounds that vibrate and activate on the subtle levels in the most amazing combinations!  (See Amandeep Singh’s article, the second on the page at www.SoulAnswer.com/depth_amandeep.html for more detailed information on this.)

Guru Nanak in the 1500s took those most powerful and primal sounds and incorporated them in his first amazing key to moving into that most powerful level in the most protected and balanced manner to bring about the manifestation of actual kindness, peace, abundance.  These authentic sounds that are incorporated in Gurmukhi actually affect what happens in our world, how we handle it (remember Heart Breath’s very real effects from the subtle realm).  And as we neutrally allow it, the practice of these vibratory sounds bring about the “surprise” of kindness and abundance in our life as well as for others.

What an astonishing system is incorporated in what we call the Shabd Guru, which is the genuine participation in this Gurmukhi sound current.  Last week’s article let us know Yogi Bhajan’s very real description of the heavy pressures of the Aquarian Age that originate in the subtle layers, and gave us the great remedy called the Shabd Guru or this powerful Sound Current.  If we consciously, most precisely use this extraordinary “sound-code” well, then we can move into the subtle “Mystical Realm” that unravels that which defeats us to that which entirely supports us with peace, happiness and abundance!  Join us in understanding and learning these amazing Sound Codes with great precision and awareness—truly effective! 

Be your own scientist to discover within yourself how this all works for you!

More info and registration for Amandeep’s live and recorded webinars at www.SoulAnswer.com/mystical_gurmukhi.html

Lots of Love,

Siri-Gian Kaur

www.SoulAnswer.com

 

Copyright:  Siri-Gian Kaur Khalsa, www.SoulAnswer.com/yogi.html , 2013

 

You have permission to publish this article either online or in print as long as you keep this copyright large and closely associated with the article.

 

To easily print out this article, please go to www.SoulAnswer.com/yogi.html .

   

Print

FEELING REALLY CRAPPY THESE DAYS?

July 30, 2013

Depressed, out of sorts, feeling really heavy or dislocated?  Are you grumpy of feeling confused for no apparent reason?  How about feeling somewhat lost with no real certainty or foundation for your future?  Have "things" been thrown at you out of the blue?
 
Oh, my Dear!  Do you remember when we moved into the Aquarian Age on 12/12/12?  Rumors of annihilation and even invasion from beyond our galaxy were rampant!  So much unnecessary fear and worry.  But now you see what Yogi Bhajan was actually talking about all along when he described the Aquarian Age.  The creative impulse of this Aquarian Time is bringing incredible and often unbearable pressure on our minds and well-being! 
 
Let me share some insights from Yogi Bhajan's lecture written with Gurucharan Singh called "Quantum Technology of the Shabd Guru" from March 1, 1995 that I am using with permission from KRI.  Click here to read the entire article on
www.Sikhnet.com  .   By the way, "Shabd" refers to the amazingly transformational yogic Sound Current, also called the "Naad", and "Guru" is that technology or being that actually moves darkness to Light!  Now this is not just an odd ancient story, but it is a powerful yogic technology that affects our minds, our physical brain and nervous system from the quantum creative energetic Source.
 
"This new pressure on the mind has only just begun. (It is) a vast tidal wave of pressure on humanity that is defined by maladies which have begun to plague us like depressions, disorientation, diffusion of identity and other effects which come from the gap between the brain's capacity to handle the flood of information and social contacts it is exposed to and the need to act immediately and consciously in each situation.  The massive overload of information we will all be subjected to destroys the balance of the mind and creates conditions of unimaginable disorientation.
 
"The initial symptoms will be: stress, burn-out, more minor and chronic diseases, fatigue, sleep problems, behavioral addictions and compulsions, poor judgments and feelings of depression, helplessness and withdrawal.  Some people will react and try to isolate themselves physically or emotionally.  Delusions will become common."
 
Now these are mighty abstract words for what you might be experiencing, but can they be applied to your situation?   Is this becoming personal to you?  Are you finding that you are becoming much more sensitive to the point that old difficulties are coming up in your mind and body like nasty specters-whether they have familiar faces or are just heavy blobs that are weighing you down in such a variety of creative ways?
 
Of course, this is Divine Mother's (Prakirti, Mother Planet, Adi Shakti, the time and space Creative Force's) way of squeezing the impurities out of our systems, out of our culture so that we can meet the purified and rarified reality of this evolving Aquarian Age.  So, we might as well not fight it or get afraid of it.  Let's just accept this mental and emotional mess that we are faced with for what it is--invitations to transform from our old limited selves to becoming our clear, bright, wise, expansive, high and intuitive selves/Selves.
 
BUT HOW? 
 
You might say, "I can't possibly rise to this occasion.  I can't even keep body and Soul together under all the deadlines, money pressures, social dysfunctions, family and work demands, and exhaustion that have descended upon me now!
 
Well, Yogi Bhajan gave us an incredible, seemingly magical technology that is not bound by religion, and is available to all. 
Yogi Bhajan's article says that by
"using the Shabd Guru we can quickly and effectively find the calm eye of this mental and social storm of change.  From this place of inner stillness, (Shunyia), we can find our focus so we may excel and be happy."
 
BUT HOW DOES THAT WORK? 
 
"Guru Nanak, who immersed into the Shabd Guru, saw the pain of people everywhere.  He experienced the vast flood of information from the entire cosmic consciousness.  And he perfectly laid down patterns of the Shabd Guru (that is recorded in the script of the Gurmukhi sound current) that commands the brain and mind with rhythm, sound concentration and breath.  The patterns of the Shabd Guru combine atoms of information in the smallest sound units to release the inner energy of awareness needed to guide the brain and mind through this wave of change.  Just as combining atoms has opened the way to use the greatest energy in matter, the quantum's of sound are the atoms that open the way to the greatest inner energy of consciousness and command the chemistry of the brain.  The Shabd Guru technology is not just for the Sikhs, but for everyone, for in every human is the Light of the same Creator.
 
"In the body, (the experience of the Shabd Guru sound current) produces vitality; in the complex of the mind it awakens intelligence and develops wisdom and intuition; in the heart it establishes compassion; in each person's consciousness it builds the clarity to act with fearless integrity.
 
"The mind of the future Aquarian Age person will change both in sensitivity and quality over the next several decades.  We need an intuitive mind to handle paradoxes, uncertainly and the need for action.  The intuitive mind can integrate the polarities in an issue with a creative sense of purpose and neutrality that serves both polarities.  This will become a key difference between the happy and prosperous and the miserable in the New Age.  Ego will no longer work!  The shift of Age has changed the conditions of the mind.
 
"It is the function of the Shabd Guru to make our ego nothing so we can serve and be served by everything.  In a cyclone you go to the eye of the storm to escape its turbulent power.  In an Age swirling with chaotic change, the path to the center of the storm is through the neutral mind, established by quelling the conscious and subconscious reactions to the ego.  A sense of identity based on the experience of the subtle and the Infinite within us is the only source of stability and power in the Aquarian Age."
 
And Yogi Bhajan promised that we could have that!  He emphasized our accurate expression of the sound current in our pronunciation of Gurmukhi, the script of the Shabd Guru, and that is what Amandeep Singh is teaching us in these not-to-be-missed webinars coming up! 
www.SoulAnswer.com/mystical_gurmukhi.html .
 
Then Amandeep Singh will teach that most extraordinary sound current of the foundation of the Shabd Guru, Japji Sahib! 
www.SoulAnswer.com/japji_sahib.html .  He learned this authentic pronunciation from the actual oral tradition that has bee Depressed, out of sorts, feeling really heavy or dislocated?  Are you grumpy of feeling confused for no apparent reason?  How about feeling somewhat lost with no real certainty or foundation for your future?  Have "things" been thrown at you out of the blue?
 
Oh, my Dear!  Do you remember when we moved into the Aquarian Age on 12/12/12?  Rumors of annihilation and even invasion from beyond our galaxy were rampant!  So much unnecessary fear and worry.  But now you see what Yogi Bhajan was actually talking about all along when he described the Aquarian Age.  The creative impulse of this Aquarian Time is bringing incredible and often unbearable pressure on our minds and well-being! 
 
Let me share some insights from Yogi Bhajan's lecture written with Gurucharan Singh called "Quantum Technology of the Shabd Guru" from March 1, 1995 that I am using with permission from KRI.  Click here to read the entire article on
www.Sikhnet.com  .   By the way, "Shabd" refers to the amazingly transformational yogic Sound Current, also called the "Naad", and "Guru" is that technology or being that actually moves darkness to Light!  Now this is not just an odd ancient story, but it is a powerful yogic technology that affects our minds, our physical brain and nervous system from the quantum creative energetic Source.
 
"This new pressure on the mind has only just begun. (It is) a vast tidal wave of pressure on humanity that is defined by maladies which have begun to plague us like depressions, disorientation, diffusion of identity and other effects which come from the gap between the brain's capacity to handle the flood of information and social contacts it is exposed to and the need to act immediately and consciously in each situation.  The massive overload of information we will all be subjected to destroys the balance of the mind and creates conditions of unimaginable disorientation.
 
"The initial symptoms will be: stress, burn-out, more minor and chronic diseases, fatigue, sleep problems, behavioral addictions and compulsions, poor judgments and feelings of depression, helplessness and withdrawal.  Some people will react and try to isolate themselves physically or emotionally.  Delusions will become common."
 
Now these are mighty abstract words for what you might be experiencing, but can they be applied to your situation?   Is this becoming personal to you?  Are you finding that you are becoming much more sensitive to the point that old difficulties are coming up in your mind and body like nasty specters-whether they have familiar faces or are just heavy blobs that are weighing you down in such a variety of creative ways?
 
Of course, this is Divine Mother's (Prakirti, Mother Planet, Adi Shakti, the time and space Creative Force's) way of squeezing the impurities out of our systems, out of our culture so that we can meet the purified and rarified reality of this evolving Aquarian Age.  So, we might as well not fight it or get afraid of it.  Let's just accept this mental and emotional mess that we are faced with for what it is--invitations to transform from our old limited selves to becoming our clear, bright, wise, expansive, high and intuitive selves/Selves.
 
BUT HOW? 
 
You might say, "I can't possibly rise to this occasion.  I can't even keep body and Soul together under all the deadlines, money pressures, social dysfunctions, family and work demands, and exhaustion that have descended upon me now!
 
Well, Yogi Bhajan gave us an incredible, seemingly magical technology that is not bound by religion, and is available to all. 
Yogi Bhajan's article says that by
"using the Shabd Guru we can quickly and effectively find the calm eye of this mental and social storm of change.  From this place of inner stillness, (Shunyia), we can find our focus so we may excel and be happy."
 
BUT HOW DOES THAT WORK? 
 
"Guru Nanak, who immersed into the Shabd Guru, saw the pain of people everywhere.  He experienced the vast flood of information from the entire cosmic consciousness.  And he perfectly laid down patterns of the Shabd Guru (that is recorded in the script of the Gurmukhi sound current) that commands the brain and mind with rhythm, sound concentration and breath.  The patterns of the Shabd Guru combine atoms of information in the smallest sound units to release the inner energy of awareness needed to guide the brain and mind through this wave of change.  Just as combining atoms has opened the way to use the greatest energy in matter, the quantum's of sound are the atoms that open the way to the greatest inner energy of consciousness and command the chemistry of the brain.  The Shabd Guru technology is not just for the Sikhs, but for everyone, for in every human is the Light of the same Creator.
 
"In the body, (the experience of the Shabd Guru sound current) produces vitality; in the complex of the mind it awakens intelligence and develops wisdom and intuition; in the heart it establishes compassion; in each person's consciousness it builds the clarity to act with fearless integrity.
 
"The mind of the future Aquarian Age person will change both in sensitivity and quality over the next several decades.  We need an intuitive mind to handle paradoxes, uncertainly and the need for action.  The intuitive mind can integrate the polarities in an issue with a creative sense of purpose and neutrality that serves both polarities.  This will become a key difference between the happy and prosperous and the miserable in the New Age.  Ego will no longer work!  The shift of Age has changed the conditions of the mind.
 
"It is the function of the Shabd Guru to make our ego nothing so we can serve and be served by everything.  In a cyclone you go to the eye of the storm to escape its turbulent power.  In an Age swirling with chaotic change, the path to the center of the storm is through the neutral mind, established by quelling the conscious and subconscious reactions to the ego.  A sense of identity based on the experience of the subtle and the Infinite within us is the only source of stability and power in the Aquarian Age."
 
And Yogi Bhajan promised that we could have that!  He emphasized our accurate expression of the sound current in our pronunciation of Gurmukhi, the script of the Shabd Guru, and that is what Amandeep Singh is teaching us in these not-to-be-missed webinars coming up! 
www.SoulAnswer.com/mystical_gurmukhi.html .
 
Then Amandeep Singh will teach that most extraordinary sound current of the foundation of the Shabd Guru, Japji Sahib! 
www.SoulAnswer.com/japji_sahib.html .  He learned this authentic pronunciation from the actual oral tradition that has been so carefully handed down consistently from Guru Gobind Singh.  We are so very fortunate to have Amandeep Singh teach us this very precise transformational technology!
 
We are most happily bringing you these most incredible webinars that will be available on your computer screen globally.  And if you are busy on Tuesdays, you can rely on the recordings and teaching text that all registrants will get on our distance learning Course Library Site!
 
We are really looking forward to having you join us for this exceptional opportunity for transformation of body, mind and spirit to the reality of this Aquarian Age!  Step up to become the Aquarian Human.
 
Lots of Love,
Siri-Gian Kaur
www.SoulAnswer.com/mystical_gurmukhi.html
www.SoulAnswer.com/japji_sahib.html
 
www.SoulAnswer.com/japji_sahib.html

Print

Your Powerful Yogic Energies!

Oct. 30, 2012

 It appears that a number of you have been having some fairly “strange” reactions to your meditations recently.  This especially seems to happen either to those who are new to Kundalini Yoga and Meditation, or when you start a new meditation or kriya (prescribed yoga set).

The planetary energies are so very powerful right now and increasing daily.  Those energies want to take us to regions where we have not been before!  This is our speeded up evolution of Consciousness.  So, here a few tips:

The first thing is that you MUST tune in with the Adi Mantra—“Ong Namo Guru Dev Namo” three times before any Kundalini Yoga kirya or meditation.  www.SoulAnswer.com/tuning_in.html .  You may have heard me strongly advocate that before.  We blithely say: “Oh, this mantra tunes us into the Golden Chain of Teachers for protection and guidance,” and then go on with the class.  Now, understand the depth of this promise!

Years ago when I was teaching meditation at Omega Institute where they have tons of different spiritual practices going on simultaneously, some of the staff brought a few of their co-workers to me.  They were sort of out of their bodies and couldn’t quite come back from different dimensions.  None were practicing Kundalini Yoga.

I had each of them chant Ong Namo, Guru Dev Namo, Guru Dev Namo, Guru Devaa for 11 minutes or 31 minutes a day.  And if they were too far gone, I asked their friend to chant it in their presence.  And within 1 to 3 days, everyone was back!  This is truly powerful stuff, so be sure to consciously use the teachings as taught.

Now, when you start a new meditation or practice, you appear to actually be restructuring your energy field in a very specific way, according to the particular energetic design of the kriya, mantra, meditation, etc.  This is why Yogi Bhajan could tell us how each one would affect us. 

Our energy field does not seem to be amorphous.  Rather it has structure fairly similar to crystals.  The meditation actually reshapes that structure in a particular way by giving integrity of form, flow and strength to it.  As this happens, these meditations and kriyas cause healing to occur—that is they dissolve and wash out dark, stuck, traumatic or slow moving energy.  We normally call this healing.  At some time, you may have had tears flow, or you may have gone into either slight or very heavy emotional experiences that release during your sadhana or meditation.  If so, don’t get scared, but shout “Wahe Guru!” because whatever comes out at that holy, restructuring time won’t come back to haunt you!

And in the same vein, you may find that you are bone tired, feel some un-ease, get sick—a “healing crisis,” or become discombobulated for a while.  Don’t try to fight it.  You are healing at a very deep level.  So, just take care of yourself while you hold the non-judgmental, neutral space for that healing to occur deep down beyond the conscious level.  Continue your sadhana, your mantra—whatever your practice is, stay in nature where it is much easier to connect with those divine, healing energies, allow yourself to get good rest, refine your diet, deeply forgive any disturbing realizations that come up--again without judgment and allow the change to occur without worrying about the outcome.  You can never actually know what the final results will be from the outset, so just trust the process.  You are going through a restructuring upgrade that can truly take you to a freer, more aware, calm power and presence—a most naturally cozy level where insecurities are evaporated.

In meditation, gong, yoga, reading banis, Kundalini yoga, White Tantric Yoga, etc., you are allowing very high octane energy to not only re-structure your energy, but that re-working of your system is allowing much greater force and Consciousness to move through you.  So, whether you are new to KY or you are starting a new KY meditation or practice, you might find that you experience such things as dizziness, your body or parts of your body may feel as though they are being moved by an unseen force, you might feel some pressure in your head or other body areas, feel restless, have a million thoughts bombard you, or have visions in your mind.  Or you may feel like you are floating over your body—especially in the relaxation or during the gong, or perhaps you can truly feel the fullness of that very potent energy.  That can be a great rush! 

But these are what I call “special effects.”  They are quite amazing, but they should not deter you from your focus.  If there is special information being given to you during that time, gratefully receive it.  Just continue to hold your “space” and continue your very effective practice.  “Patience Pays!” as Yogi Bhajan always used to say.

So, if you feel dizzy, disconnected, floating, etc. then please do ground your energy into Mother Earth, Adi Shakti.  That is feel your energy flowing down your body, right into the center of Mother Earth.  Feel Her very real consciousness there.  Listen to what she has to tell you.  And then cycle that energy up through your body and continue the circle back down through Mother’s core and up again.  This has a most amazing effect and takes care of so much!  You are completing the energy circuit—just as you would ground electrical current.

Now, what seems to happening with all this is that your energy systems and your physical body are adjusting to this new high energy in its own way.  Don’t worry about it.  Just watch it with wonder and continue your practices.  Eventually they will mostly subside.  This is not because you are no longer experiencing that great energy, but because the structures have been built so that you can easily accommodate greater energy levels in your energetic bodies without necessarily feeling them as strongly.  The upgraded structures have become integrated into your system and that greater energy is able to flow smoothly through you.

I have known people who give up doing a certain meditation or kriya when they get to this level of balancing-out because there is no more “thrill,” so to speak, so they think that the practice is no longer working.  But on the contrary, this is the time to complete your 40 days or more because greater, higher and more subtle frequencies are now becoming accessible to you!  They are working on a much more refined level that is beyond recognition by our senses. 

And be aware that feeling the energy, gaining insights, experiencing healing or having your hands and arms move automatically may actually become your tools for healing yourself and others.  So, allow those experiences to develop as they may.  Just be calm and neutral as you discover where this adventure takes you.  It is a life-time process.

And what an ADVENTURE it is!  As we move more and more into this Aquarian Age, the energies become more and more powerful.  As we continue to upgrade our own energetic systems with this very powerful, healing and incredibly safe practices, we build a structure that can easily accommodate this incredible change in this new age.  So, it is my observation that as the events of the future deviate more and more from our expected, cultural norms, these great shifts in our energy structures that we have developed by doing these extraordinary practices will most naturally guide us and carry us through without trauma.  Impeccable wisdom and guidance becomes available. 

But those who have not had this great advantage will have a much harder time because nothing will be what we are used to depending on.  Things will not be the same.  So, our energy and nervous systems shall have been upgraded to the point that we can much more easily and naturally plug into that great Consciousness that creates and guides all.

So, just keep up with your practices and be so very grateful for them.  Remember, “Keep Up and you will be Kept Up!” 

Lots of Love,

Siri-Gian Kaur

 Copyright Siri-Gian Kaur Khalsa, www.SoulAnswer.com , 2012.You have permission to publish this article online or in print as long as you keep this copyright large, readable and close to the article. 

Print

 

QUESTIONS?  E-Mail Siri-Gian

Join our Soul Answer Newsletter mailing list

and get !

Your E-Mail Address:

If you have a pop-up blocker on, please disable it just until you finish signing up for our Newsletter.  Thanks!

NEWSLETTERS:  Archived Newsletters!   Mother Planet Passages!

TIP:  To get a much more gorgeous appearing Newsletter, please choose the HTML version. 

SoulAnswer.com  Soul Answer Trademark and Copyright of all materials 2004 through 2017, Siri-Gian Kaur Khalsa
All Rights Reserved, sirigian@SoulAnswer.com