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The Art and Science of Kirtan Kriya, Recorded Webinar

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The Art & Science of Yogic Meditation
A Scientific Study of Kirtan Kryia
With Sat Kirtan Kaur
(Helen Lavretsky, MD, Psychiatrist at UCLA)



Recorded Webinar Presentation
Easily see her work presented on your computer screen!

In this presentation, the healing benefits of yogic meditation will be 
reviewed focusing on Kirtan Kriya* used for stress reduction in 
caregivers. Scientific evidence of health benefits of meditation and 
yoga will be discussed, such as stress reduction, improvement in mood 
and memory, lowering of blood pressure and improved breathing, as well 
as effects on brain. Effects on health of mantra recitation and 
different breathing techniques will be discussed. Several studies of 
Kirtan Kirya will be reviewed, including the study of distressed 
dementia caregivers with the effects on immune system, psychological 
coping, memory, and brain function and gene expression.
*To get an app that times the sections of Kirtan Kriya for you, please click here.

Dr. Sat Kirtan Kaur is such an engaging personality and so very thorough!  In her psychiatric practice with the caregivers of relatives with dementia--a truly stressful occupation, Sat Kirtan Kaur performed a scientific study on the effects of the well-known meditation called Kirtan Kriya, both the affective behavioral changes as well as physiological and cellular changes in the bodies of her study group.  Her wonderfully informative work has been published and peer reviewed with good feedback.  We are so very happy to have her present to us the surprising information that she has discovered!  We always knew it worked, and now we have scientific proof.  This is a classic study of Kundalini Yoga and its effects.

To  read the article in the Los Angeles Times about this study, please click here.
Dr. Dharma Singh and their Foundation, the Alzheimer's Research and Prevention Foundation funded this particular research study on caregivers and Kirtan Kriya. 
Their research grants to Penn and UCLA to study Kirtan Kriya have yielded several scientific papers, published in peer-reviewed medical journals. If you'd like to learn more about it, please visit


We are offering you this truly classic course at such a low tuition so that you, especially teachers can take advantage of this great information!



Once you register for this course through PayPal, you will be taken to the Homepage for this course. 

Please BOOKMARK that page or keep a note of the web address because that page contains the link to this webinar, which you will need to enter the class.




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